services

COACHING WITH ELIZABETH TIGER

To keep things simple and stream lined, A Life Well Lived, LLC only offers one package for coaching. What is done within the package can be tailored to fit the needs of each individual client. Some clients want executive or professional coaching others want to work on their personal lives. You get to decide what we work on together in your sessions. You are the architect per say. Sessions can be done over the phone, via Skype® or in person. Please allow 15 minutes to prep for your session prior.
An initial three month commitment is required so that you see the benefits of the investment you have made in yourself.

 
 

THREE MONTH SERIES
COST - $1,350.00
Includes ten individual session’s to be used within a three month time period plus email support throughout the whole process.

The first session is two hours in length, this is where we will collaborate to design a plan you feel excited about and review the areas where you feel you want to work on.

The nine additional sessions are one hour in length.
 

* Additional packages of three months can be purchased at a discounted rate of $1200
 
 

SPOT COACHING
COST - $100.00

One 50 minute session booked in between sessions or a three month series.
 
 

BODY WORK

Our philosophy simply put is creating an experience through BodyWork. One that engages all of your senses from the very moment you enter our beautifully appointed space. Your sensory journey continues through the use of our exclusive Aromatherapy blends, the music selection playing to the beverage served.

A Life Well Lived, LLC offers four distinctive experiential massages based upon the areas that our clients most often express a desire to improve in their daily lives. Each is also matched to a season but can be experienced any time of the year.

 
 

IN BALANCE©

Spring/Clarifying
The secret to being in balance is bringing together the mind and body for a synergistic healing. During this treatment bid dry skin goodbye, improve circulation, gently aid in the detoxification of body & stimulate your immune system by using many wonderful tools such as dry brushing, followed by a classic full body Swedish Massage using the finest essential oils.

65 minutes includes dry brush for at home use - $135
 
 

HARMONY©

Summer/Unity
Being in Harmony with our bodies and others is something we all strive for every day Allow yourself the indulgence of a mini vacation from the hectic pace of daily life and the demands of our inter-personal relationships. During this special massage the use of specific essential oils, massage, reflexology and deeply relaxing music is sure to bring harmony within the physical and emotional bodies. This is a great treatment if you are going through relationship issues of any kind.

50 minutes - $115
 
 

EMPOWERED©

Fall/Strength
How many of us wish we felt stronger? Not just physically stronger but emotional strong as well. Having the ability to simply say “NO” when it is not in our best interest. During this massage experience different modalities of bodywork such as reflexology will be used in conjunction with essential oils & contemplative music to aid your body in feeling renewed and re-empowered. A perfect experience for the overworked.

50 minutes - $115
 
 

ON PURPOSE©

Winter/Inspired - In Spirit
This luscious massage treatment is the perfect tool in aiding you to discover your center –therefore connecting to your higher purpose. Allow yourself to be guided to your own healing space with the use of guided meditation, energy work, Tibetan incense, meditative music and the finest essential oils during a full body massage.

65 minutes - $135

Stress Buster Massage offerings:

30 minutes back/neck chair massage - $40
30 minute table massage - $50
30 minute reflexology - $60

15 minute chair massage offered - $20
By appointment first Saturday of each month 11-4p
 
 
 
 

Spiritual Book Group - Love offering to Raphael’s Life House
Join us the second Wednesday of each month (with the exception of July & August) from 7p – 9p, as we explore our sense of connection to spirit and each other. Many different forms of spirituality & wellness will be explored.
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Flying Solo Support Group - $10
This group is for divorced individuals who want to thrive after their divorce, not simply survive. During this round table evening many topics are discussed such as dating and re-marriage, forgiveness and emotional clutter. The Class meets every third Tuesday eve with the exception of July & August.

Creative Writers Circle - $8
Have you ever wanted to explore your creative writing ability? Using discovery devices, awakening your intuition & following your instincts is the goal of our Creative Writing Circle. We will be writing in different genres in and out of class and giving gentle observations in our circle. This group meets the fourth Thursday of each month and the group closes @ 15.

Twisted Sister Sharing Circle - $5
Many women want to have deeper friendships and explore their relationship to themselves as well as the women in their life. Our lives can get us all “twisted up”. Join us for a fun, informative and empowering evening of support and friendship. Group meets first Thursday of each month. Circle closes @ 10, pre-registration is a must.

Weekly Lunch Time Group Therapy - $50 per session
Meet weekly with licensed Social Worker Pia Jacangelo and get to the “heart of the matter” regarding many areas of our lives that cause undo stress and low self esteem. Group will meet weekly on Mondays from 12-1p with the exception of July & August. A receipt for insurance reimbursement is provided.